Disclaimer

The information on this blog is designed for educational purposes only, and is not intended to treat or diagnose health problems or be a substitute for medical or psychological care.  Reliance on any information appearing on the Best We Can blog is solely at your own risk.

It is imperative that you take care of your physical, mental, emotional and spiritual health.  If you are concerned about yourself or a loved-one, SEEK HELP.  It is never too late.   
If you think you may have a medical or mental health emergency, call your doctor, therapist, 911, or go to your nearest emergency room.

Best We Can contains links to third-party websites but is not responsible for the practices used by other websites.  Links do not imply sponsorship, endorsement, approval or responsibility for the content or the use of the the third-party website, and Best We Can does not accept any responsibility for damage or loss that may result from your use of them. 

Although this website contains some personal thoughts, it is mainly a collection of information I have gathered from books, websites, treatment centers and professionals.  I have done my very best to give credit to my sources, but please know that after thousands of hours reading and researching, I sometimes misplace my source.  I have included in-text citations when I have quoted sources directly.  In all other cases, the page titled "Resources" serves as my reference page.  

If you notice that any of my information is incorrect or that I have not given appropriate credit to a source, please contact me at world123123@yahoo.com.